Somatic Therapy For Trauma, Stress and Emotional Wellness Stress and traumatic events can affect more than mental and emotional experiences. They may also alter breathing, muscle tension, posture, sleep, energy levels and the way a person physically responds to ordinary circumstances. body-focused somatic therapy is a body-aware therapeutic approach that https://trendnews-digesthub711.anchor-blog.com/22943119/what-might-be-next-in-the-somatic-healing