Hoffmeister indicates that legitimate therapeutic begins when these feelings are gently brought into awareness and surrendered. This process just isn't about self-enhancement in a traditional feeling but about recognizing 1’s inherent wholeness. If the brain forgets this and perceives alone over the screen, it's in the incorrect mind, previously defending. https://www.youtube.com/watch?v=lLX3RnYkdHQ&t=31s