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Improving Recuperation And Strength Using Awareness Practices in Exercise Rehabilitation for Soreness Management

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Physical Therapy is a critical process for sportspeople recovering from harm. It supports them restore endurance, range of motion, and confidence to go back to their sport. One innovative approach gaining attention in this area is the use of consciousness techniques. Mindful awareness involves directing attention on the present moment https://jerry220r4u.wikibyby.com/1658983/supporting_healing_and_resilience_by_incorporating_focused_practices_in_physical_rehabilitation_for_soreness_control
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